Eating For IBS
A list of foods that you should especially try and eat if you suffer from the symptoms of IBS:
A list of foods that you should especially try and eat if you suffer from the symptoms of IBS:
A list of foods that you should avoid or cut-down on if you suffer from the symptoms of IBS
The signs and symptoms of IBS can vary widely from person to person. The symptoms may also be quite intermittent, meaning that they may come and go, causing a lot of discomfort and pain at some times, and conversely relatively little discomfort and pain at other times. Sometimes people find that their symptoms subside for a few weeks or months and then return, while others report a gradual worsening of their symptoms over time.
Irritable Bowel Syndrome (IBS) is a disorder characterized most commonly by cramping, abdominal pain, bloating, constipation, and diarrhea. IBS is a combination of signs and symptoms, but not a disease.